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Resources provides an opportunity for self-paced learning. Whether you’re looking to operate in self-love & compassion, master emotional awareness, or cultivate positive relationships, our resources provide the tools and resources you need to achieve your goals.

Mini-Courses

Best Value

Cultivating Anger Management

$27

27

Clarify your values, build resilience, and achieve purposeful goals.

Valid for 6 weeks

*Weekly Course Lessons

*Self-Reflection Exercises

Best Value

Cultivating Mindfulness

$27

27

Develop the skills and habits necessary to maintain a mindful and balanced life.

Valid for 8 weeks

*Weekly Course Lesson

*Self-Reflection Exercises

Best Value

Cultivating a Growth Mindset

$27

27

Cultivate the mindset to build resilience, embrace challenges, and develop abilities through effort.

Valid for 4 weeks

*Weekly Course Lessons

*Self-Reflection Exercises

E-Books & Worksheets

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