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Let's learn
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Resources provides an opportunity for self-paced learning. Whether you’re looking to operate in self-love & compassion, master emotional awareness, or cultivate positive relationships, our resources provide the tools and resources you need to achieve your goals.
Mini-Courses

Best Value
Cultivating Anger Management
$27
27
Clarify your values, build resilience, and achieve purposeful goals.
Valid for 6 weeks
*Weekly Course Lessons
*Self-Reflection Exercises

Best Value
Cultivating Mindfulness
$27
27
Develop the skills and habits necessary to maintain a mindful and balanced life.
Valid for 8 weeks
*Weekly Course Lesson
*Self-Reflection Exercises

Best Value
Cultivating a Growth Mindset
$27
27
Cultivate the mindset to build resilience, embrace challenges, and develop abilities through effort.
Valid for 4 weeks
*Weekly Course Lessons
*Self-Reflection Exercises
E-Books & Worksheets
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