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This course is designed help you explore the psychological aspects of motivation, learn how to develop and maintain a positive attitude, and become more confident in yourself and your abilities. Â This program also provides strategies to help you develop an understanding of the connection between your emotions and your goals, and how to use your emotions to help you reach your goals. This course includes a combination of self-reflective exercises, psychoeducation, and cognitive-behavioral techniques that will help you gain insight into how to use emotional motivation to create your desired life.
You can also join this program via the mobile app. Go to the app