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Welcome to The Emotional Lotus Blog! Here, I share my knowledge and experience in mindset coaching with you. Read on to discover how to overcome negative thinking patterns and cultivate a positive outlook on life.

Mood Swings | Part 2

In part one of this article series, you learned more about mood swings, their nature, and main causes. With all that information in mind,...

Mood Swings | Part 1 - Definition & Causes

Thanks to experiments and proven theories, we now know that the entire universe is constantly searching for balance, trying its best to...

Attracting The Right People

We all know that relationships are a massive part of our lives. Family, friends, love interests - we deem these people so important we...

5 Types Of People To Surround Yourself With.

You wouldn't always achieve greatness on your terms—There are family and friends who encourage you and attend to your challenges. You...

Achieving Emotional Balance

In a dynamic world like ours, life can get so stressful and no matter how positive we try to be, unexpected turns sometimes happen,...